Injuries are a part of life. There are times when you get a cast because of a fractured leg, ankle, or any other bone for that matter. When you wear a cast, you cannot wear normal shoes. Of course, you know why. And in these difficult situations, walking boots come to the rescue.
No worries anymore, here we are going to talk about tips for wearing a walking boot. But you must know that handling them is not so easy. So, let us learn some walking boot tips.
How to wear a walking boot with pants
Tips for wearing a walking boots
1. Boot on leg
Fractures can occur Yes, they sound terrific, but your healing journey can be much better if you use walking boots. Sometimes even sprains require wearing a walking boot. So what do you do in these situations and why do you actually need to wear them? The main job of a walking boot is to assist your body in the healing process. When a bone or ligament is damaged, to heal properly and faster, it requires external support. This is when walking boots come to the rescue.
Is a walking boot better than a cast?
This is a very important question to be addressed. Why should you choose walking boots over a cast or vice versa?
- The best thing about a walking boot is that it is removable. It can be helpful when you take a shower. The cast can get wet. You have to make sure you do not get it wet while bathing, which believe it or not, is a task in itself.
- Of course, wearing a cast can also cause skin damage. The skin becomes very dry and pale when you remove the cast because your skin was not in contact with the atmosphere for a long time. But a walking boot is more breathable and you can remove it when you sleep, thus allowing your skin the time to recover.
Many doctors claim that using a walking boot actually yields faster results when it comes to healing the injured area. So, walking boots are doctor recommended. Easy to use, with better results.
What would you choose?
2. Breathable feet
You need your skin to breathe and do not want it to get damaged. Anyway, who likes dry and flaky skin? So, you need to ensure proper airflow to your feet.
Buy the right and good quality walking boot so that you do not have to suffer from this problem. What you can also do is tuck the toe end of the cover of your walking boot under the first layer of the foam pieces. It is a temporary solution, not very reliable. But who knows, when you might need it!
3. Reduce the swelling
Swelling is one of the most common problems faced after a leg injury or to be specific any injury to the bones. One thing that frequently occurs is swelling in the affected area. The key point to recovery is to keep this swelling down. To ease this swelling, you need to follow the right method. Choose the easiest and most effective methods to reduce swelling.
- Remember to take as much rest as possible. It is better when the affected area takes maximum rest and minimizes any type of motion. Don’t know what to do in such times? Of course, this is the right time to binge-watch those shows everyone’s been talking about. You can have the rest time you always wanted in your hectic schedule. So, do not consider illness boring. Rest properly!
- Remember when you must be in school, what to do when you have a swelling? Yes, ice. Apply ice to the affected area and it will do its magic. But nobody appreciates applying ice to bare skin, right? So, make sure to use an ice pack with a fabric cover.
- The work does not get completed here. You need to use a boot walker.
- Again, do not forget the basic first aid lessons. What to do in case of swelling? Elevate the area. Use a cushion and try to elevate the injured area. Believe it or not, it definitely is a major relief.
4. Reasons to wear a walking boot
Especially after a foot and ankle injury, or surgery, it becomes mandatory to use a walking boot. You need support to move, and that is when the walking boot comes to the rescue. A walking boot accelerates the healing process. They give that extra support that is needed especially when the ankle is weaker than usual. You wish to get better early right? Walking boots is the answer.
5. How to wear walking boots with pants
Walking boots are made to give adequate support to the injured area. But you must also make sure that you buy breathable boots. So remember, the one thing to keep in mind is that they should fit you right. Unlike normal shoes, where you want space to move your feet, walking boots should not allow that motion, otherwise, healing will not be fast.
You are looking for pants that fit over a walking boot.
It is always a wise decision to go for skinnier jeans when wearing walking boots with pants.
It does not matter if you have an injured foot, you gotta keep the fashion quotient high right? Wear pants with a skinnier look so that the walking boot camouflages, and also it gives extra support.
In case you wear loose pants, Bravo! If the walking boots are not very bulky, maybe someone won’t even notice.
Remember, you do not want to ditch parties with your friends because you are not sure about what pants to pair your walking boots with. You can be comfortable and look stylish at the same time.
As already mentioned, loose pants are bravo. To be specific, boot-cut pants, wide-leg pants, sailor pants, jumpsuits, and harem pants are ideal options to wear.
To speak the truth, and pants are suitable as long as you feel comfortable wearing them. Your confidence matters in the end. So, boast off your walking boots too! Nobody gets to wear them casually right?
Do remember one thing though, comfort over fashion always. You cannot look fashionable unless you feel comfortable and perfectly healed right? So, focus on your healing journey and take proper rest and medication whatsoever.
Be patient and responsible!
6. Walking boot tips
You do know that when you put on that walking boot, you experience certain discomfort, especially because of an imbalance, which is quite obvious to occur, when you have extra support in only one leg. Because of this imbalance, you can also experience some pain.
In these cases, the best remedy is to wear a boot leveler. It will give the same support to the other leg so that you do not have to go through any sort of imbalance.
7. How to walk in a walking boot
In order to ensure proper comfort while walking, you need to make sure that you put them on the right way. So, how do you exactly put them on correctly?
- Begin with seating yourself in a comfortable position
- Place your heel to the end of the boot, until it fits
- Now take the soft liner and wrap it around your leg
- Fasten the straps
- Tighten the straps, but make sure you are comfortable
- Try to walk a little, to check your comfort level
That’s all! you wore them the right way.
While walking, you need to keep some things in your mind.
To begin with, check frequently for swelling, redness, or rashes. In any such cases, the immediate thing to do is to loosen the straps or deflate the air chamber.
8. Taking care of the walking boot
It is very necessary to take proper care of your pair of walking boots.
In order to ensure proper hygiene, wash your walking boots every week using lukewarm water and any mild soap.
After washing the liner, allow it to dry naturally and avoid using artificial drying methods. It damages the walking boots.
9. Driving with a walking boot
It is a completely wrong notion that you cannot drive while wearing a walking boot. You can, but yes it is not really a good idea. You do want to get better soon, right? So it is always a better idea to take more rest and avoid driving for a while. Studies have shown that driving when the walking boot is on the left foot is permissible, but it is quite dangerous when it comes to the right foot.
10. Side effects of wearing a walking boot
If your boot gets wet, it can lead to bacterial growth and skin irritation. The doctor usually advises wearing a walking boot for about one to six weeks. Make sure to buy the right pair of walking boots, under the right budget, so that it suits your needs. Do not wear hard-soled boots as they cause discomfort.
11. How to wear a boot cast
As comfortable. Yes, make sure that the boot cast is comfortable. Why are you wearing a boot cast in the first place? For faster healing right? If you do not ensure comfort while wearing the boot cast, then there is no use in purchasing it.
12. How to walk in an air cast boot
Depending on the severity of the affected area, the medical supervisor either advises an aircraft or a plaster cast. But doctors usually prefer air cast boots over plaster casts. It is because of this very reason that it becomes essential to know how to walk in an air cast boot.
So, we wear a boot to provide support to the affected area so that it may heal faster. It keeps your injured joint from movement. This boot can be non-weight bearing or partial weight-bearing. The boot should fit you perfectly, otherwise, there is no use.
In the case of non-weight-bearing boots, doctors usually advise you to not put any pressure on the foot. So, you do not have to walk using that foot at all.
But of course, that is not how life works! You need to get some small things done by yourself. So, in these cases what will you do? The answer is simple- use crutches. They are lifesavers in such situations. You do not put pressure on your feet and at the same time do not trouble your parents for every small thing.
No matter what situation it is, always try to be self-dependent.
Now what to do when you wear a partial weight-bearing air cast boot?
Depending on the severity of your injury, crutches may not be compulsory. But it is always a good idea to be on the safe side and use them if required. Make sure that the aircast boot properly fits you. The straps should not be too tight or too loose, as you do not want to hamper your blood circulation. Do not put a lot of pressure on the injured leg.
Do not allow our tips to interfere with your doctor’s recommendations. Follow your doctor first. And for learning more info you may visit Wikipedia as well.
All the best with your healing journey!
Check out the 10 Best Walking Boots
- Aircast AirSelect Brace Walking Boot
Amazon.com
Herbspro
Walmart.com
| Price history for Aircast AirSelect Standard Walker Brace / Walking Boot, Medium | |
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- All prices mentioned above are in United States dollar.
- This product is available at Amazon.com, Herbspro, Walmart.com.
- At amazon.com you can purchase Aircast AirSelect Standard Walker Brace / Walking Boot, Medium for only $76.26 , which is 21% less than the cost in Walmart.com ($96.27).
- The lowest price of Aircast AirSelect Short Walker Brace / Walking Boot, X-Small was obtained on 04/23/2024 9:44 AM.
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2. United Ortho 360 Air Walker Standard Fracture Boot
| Price history for United Ortho 360 Air Walker Standard Fracture Boot - Medium, Grey | |
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- All prices mentioned above are in United States dollar.
- This product is available at Amazon.com, Walmart.com, Herbspro.
- At amazon.com you can purchase United Ortho 360 Air Walker Standard Fracture Boot - Medium, Grey for only $54.99 , which is 41% less than the cost in Herbspro ($93.98).
- The lowest price of Walker Boot FP Walker Large Hook and Loop Closure Male 10 to 13 / Female 11 to 15 Left or Right Foot - 1 Each by FP Walker was obtained on 04/23/2024 9:43 AM.
| Price history for United Ortho 360 Air Walker Standard Fracture Boot - Medium, Grey | |
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3. CAM Walker PDAC Approved
- All prices mentioned above are in United States dollar.
- This product is available at Walmart.com, Amazon.com.
- At walmart.com you can purchase Cam Walker Fracture Boot Walk Cast Ankle Sprain (Small) for only $37.95 , which is 24% less than the cost in Amazon.com ($49.99).
- The lowest price of CAM Walker PDAC Approved L4386 and L4387 Fracture Boot Short -Full Medical Recovery, Protection and Healing Boot - Toe, Foot or Ankle Injuries, Sprains, Bunions, and Post Op Support by Brace Align was obtained on 04/20/2024 10:20 AM.
4. Small OTC Short Cam Walker Fracture Boot
Discount Surgical
| Price history for OTC Walker Boot Delux Short Low Top Leg Cast, Black, Large | |
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- All prices mentioned above are in United States dollar.
- This product is available at Walmart.com, Amazon.com, Discount Surgical.
- At walmart.com you can purchase OTC Valuline Low Top Walker Boot - 11" Upright, Black, Medium for only $44.00 , which is 46% less than the cost in Discount Surgical ($81.84).
- The lowest price of Truform-OTC Small Walker Boot Pneumatic - CMS-003-11-S was obtained on 04/20/2024 10:18 AM.
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5. ExoArmor Walking Boot
6. Aircast AirSelect Walking Boot.
| Price history for Aircast AirSelect Standard Walker Brace / Walking Boot, Medium | |
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- All prices mentioned above are in United States dollar.
- This product is available at Amazon.com, Walmart.com.
- At amazon.com you can purchase Aircast AirSelect Standard Walker Brace / Walking Boot, Medium for only $76.26 , which is 37% less than the cost in Walmart.com ($120.24).
- The lowest price of Aircast AirSelect Short Walker Brace / Walking Boot, Large was obtained on 04/23/2024 9:47 AM.
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7. Tynor Walker Boot – Medium
8. BraceAbility Short Broken Toe Boot for Fracture Recovery
| Price history for BraceAbility Short Broken Toe Boot | Walker for Fracture Recovery, Protection and Healing after Foot or Ankle Injuries (Small) | |
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- All prices mentioned above are in United States dollar.
- This product is available at Amazon.com.
- At amazon.com you can purchase BraceAbility Short Broken Toe Boot | Walker for Fracture Recovery, Protection and Healing after Foot or Ankle Injuries (Small) for only $41.49
- The lowest price of BraceAbility Short Broken Toe Boot | Walker for Fracture Recovery, Protection and Healing after Foot or Ankle Injuries (Small) was obtained on 04/23/2024 9:51 AM.
| Price history for BraceAbility Short Broken Toe Boot | Walker for Fracture Recovery, Protection and Healing after Foot or Ankle Injuries (Small) | |
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9. AIR Walker Ankle United Ortho
10. United Ortho Short Air Cam Walker Boot
- All prices mentioned above are in United States dollar.
- This product is available at Walmart.com, Amazon.com.
- At walmart.com you can purchase United Ortho Short Air Cam Walker Fracture Boot Liner for only $22.95 , which is 49% less than the cost in Amazon.com ($44.95).
- The lowest price of United Ortho Short Air Cam Walker Fracture Boot, Extra Large, Black was obtained on 04/19/2024 2:41 AM.
Frequently asked questions
Do you sleep with a walking boot?
It is always a better idea to remove the walking boot when sleeping but wear them as soon as you wake up.
What are the side effects of wearing a walking boot?
In some cases, there is skin irritation and bacterial growth, but these can be eliminated by taking proper care.
Is it safe to drive in a walking boot?
It is better to drop the idea of driving in a walking boot.
Does it hurt to wear a walking boot?
It can hurt to wear them at first. But if you wear them properly, it does not hurt.
Can you wear a sock with a walking boot?
Yes, and it will help provide comfort and will cut down on any irritation.
Conclusion
Do not allow our tips to interfere with your doctor’s recommendations. Follow your doctor first.
So, always make sure that you wear walking boots properly under the guidance of your doctor. Be comfortable and patient. Always listen to your doctor first.
Do remember one thing though, comfort over fashion always. You cannot look fashionable unless you feel comfortable and perfectly healed right? So, focus on your healing journey and take proper rest and medication whatsoever.
Be patient and responsible!
