What are some Halasana benefits? Halasana is a folded inversion, typically a finishing pose, that may be practiced at the end of a yoga session. The deep ...

What is Pincha Mayurasana ? Why you should do Pincha Mayurasana?Pincha means a feather, and Mayura means a peacock. When it is about to rain, a peacock lifts ...

We make resolutions with the best intentions to help Daily Yoga Practice. The aim is to keep indeed working towards your goal. When faced with a situation ...